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Friday, January 21, 2011

Top 10 Foods To Fight Flu

Top 10 Foods to Fight the FluContinuing on my effort to bring to you the best information available on the net for my valued readers and patrons, I happened to drop upon this fantastic article.

Influenza, or the flu, is a threat all year round. Read this article to learn more about 10 foods you should eat so you never get this virus again. For example, citrus fruits such as oranges, grapefruit, and lemons contain Vitamin C, which helps the body resist the flu. They also contain limonoid, which is antifungal, antiviral and anti-bacterial. Talk about a triple threat!

Go down here and read this fantastic article on

Top 10 Foods to Fight the Flu

Its so simple, easy and common sense to take care of ourselves and try and avoid being hit by these virus, and influenza but yet we do not take the necessary precautions to do so. Let us take up this new year resolution to take care of ourselves and in turn the whole world.

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